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The truth about morning detox drinks and weight los

01 July 2024

Budget-friendly nutrition: eating healthy doesn't have to break the bank

24 June 2024

Fuel your fitness: The ultimate pre and post-workout nutrition guide

17 June 2024

Eat for your energy levels: The ultimate guide to food and mood

10 June 2024

Power Up Your Plate: Easy Meal Prep Ideas for Busy Lives

29 May 2024

featured PRAL the secret perfect alkaline water

Many foods are known as super foods, because they have more positive characteristics than usual, that is, they are healthier, richer in vitamins and minerals. These superfoods help prevent diseases, in short, they are wonderful food hacks. We can mention some of them as Brussel Sprouts, Spinach, Broccoli, Avocado, Tomatoes, among others.Ā  But, have you heard that there is a super liquid?...

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Alkaline Water: What is it? What are the benefits? How can you access it?

Each time you drink water, you may be consuming something that doesn't do as well as you might think. Many water sources have been contaminated by various factors such as city development, pollution, poor sanitation, among others. Data from the National Resources Defense Council indicate that ā…“ of Americans (nearly 77 million) were served water that violated the Safe Water Drinking Act....

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How to make alkaline water in just 30 seconds

You may have heard that alkaline water is the best water for your body, right? The most amazing thing is that you can make alkaline water at home and, even better, in less than 1 minute. Today, we bring you 3 ways to make alkaline water effortless. However, of the three recipes you will read below, only one will really give you...

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Chlorine: A Shower of Problems

You may be damaging your hair and consequently throwing a lot of money away unknowingly.Ā Ā  You buy the best products for your hair, creams, moisturizers, shampoos, masks, shades, go to the beauty salon every week, but even so, you are not satisfied with the aesthetics and health of the hair. What is going on?Ā  The answer may lie in the water. We...

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Characteristics of Perfect Water

"Water is all the same!" Iā€™m sure you have heard someone say that. Or even, that: ā€œThe perfect water is tasteless (without flavor), Odorless (without odor) and colorless (without color)ā€. These two statements could not be more wrong. There are several types of water, but only one is perfect: alkaline ionized water. Ā  Ionized alkaline water Simply the best water in the...

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Make Sure Water is Not Your Concern

The year 2020 started in an unusual way. We are going through one of the biggest health crises in decades. Right now, health, safety and prevention must be a top priority in our lives. Preventing us from being exposed to the virus is the best way out so that we can maintain safe in controlled numbers, that way a large part of...

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PRAL: The Evolution of Alkaline water

PRAL: The Evolution of Alkaline water Water is definitely essential for us. There is no living organism on our planet, and as far as we know in the universe, that lives without water. It is the most abundant nutrient in the human body, so important that it is considered a super liquid. However, there are waters with more and less quality, that...

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