Negative Pral: The Secret of Perfect Water
In other words "Good Pral" is a crucial point that you need to consider when choosing the water you will consume.
For example, it has been found that an alkalizing diet prevents and even treats diseases such as diabetes. So it is not enough to drink water with alkaline pH, it is necessary to drink water with good PRAL. So we need to understand what is alkalizing power with PRAL.
PRAL is an acronym for Potential Renal Acid Load. Remer and Manz described PRAL in 1995. Both were able for the first time to calculate the acid or alkaline charge of food by comparing its consumption with urinary pH measurement.
It has long been well known that the kidneys (which are responsible for "filtering" substances out of our body) do not have an unlimited acid elimination capacity. So the more acidic a diet is, the more overloaded the kidneys and the more acidic the urine.
Several degenerative diseases manifest themselves in acidic environments, maintaining an alkaline diet, and thereby assisting your body in the production of alkaline charges is the best way to prevent or combat these diseases ranging from a simple cold to more severe diseases like Alzheimer's.
And PRAL, in short, is this. It helps you to be sure that what you are consuming, which seems alkaline, will be alkaline to your body. It is as if PRAL was your safe way to guarantee the good to your body and organism.